Good nutrition is a necessary component of a healthy lifestyle.  Fueling your body with the right balance of nourishing foods can positively impact your daily and athletic performance, mood, immune function, disease risk, weight, and more.  A Registered Dietitian Nutritionist is a qualified food and nutrition expert that can provide the education and tools to help you define and meet your goals.  Our nutrition coaching sessions provide one-on-one opportunities for you to collaborate with a dietitian to create a nutrition plan unique to your needs and preferences, which may include topics such as, but not limited to: 

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- Healthy eating 
- Weight loss
- Meal planning 
- Heart healthy diet
- Diabetic diet
- Family meals
- Food allergies

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Kate Kinne is a Registered Dietitian Nutritionist at Kinema Fitness and is available to meet with you virtually to help you achieve your nutrition and wellness goals.

 

You may reach Kate directly at kate.kinne@kinemafitness.com.  

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Please give us 24 hours notice if you are unable to make your session.